Bootcamp

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Anyone can take a class at 2 B Fit, regardless of weight, fitness level, or age. We offer both traditional classes and customized classes, so getting bored isn’t an option! From stretching classes with resistance bands to high-level intensity workouts with weights, we’re sure you’ll find a class that addresses your needs. We invite you to check out our schedules and hope you find what you’re looking for. If you’re unsure which class is best suited for you, why not try one? Your first week's on us!

Bootcamp classes are 45-minute high-intensity interval training classes, workout templates are new every single day and always change to keep your muscle groups challenged and improve overall strength, endurance, and agility. 

Circuit HIIT classes are a mixture of the following:

• Bodyweight exercises (e.g. push-ups, lunges, squats)
• Pylometric exercises (e.g. box jumps, burpees, mountain climbers, ball slams, battle ropes)
• Strength exercises using weights, resistance bands, Kettlebells, TRX (e.g. Kettlebell swings, deadlifts)