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Tag: protein

Picking the Best Protein Bar/Making it Easy

Picking the Best Protein Bar/Making it Easy

How to pick the Best Protein Bar When you’re in a rush, a protein bar could be just the thing for you. Not all protein bars are made the same way and while some will help you reach your muscle building and fat loss goals, […]

Protein Is So Important And Here’s Why.

Protein Is So Important And Here’s Why.

Protein-Why You Want To Bump It Up-When Dieting YA’LL!! Here’s why……..! Protein is kind of a big deal. The amino acids that make up protein have SO many important jobs, including revving your metabolism and helping your muscles recover. And BONUS: you can get protein […]